Spa & Wellness Centre

 

Hair Salon, Esthetics, Massage Therapy, Acupuncture, Reflexology, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Acupuncture, Reflexology, Reiki and Medical Laser Services, as well as a beautiful full hair salon and esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.


Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.


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๐‘พ๐’‚๐’๐’• ๐’•๐’ ๐’•๐’–๐’“๐’ ๐’š๐’๐’–๐’“ ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’ ๐’‡๐’๐’“ ๐’ƒ๐’†๐’‚๐’–๐’•๐’š ๐’Š๐’๐’•๐’ ๐’‚ ๐’‘๐’“๐’๐’‡๐’†๐’”๐’”๐’Š๐’๐’? ๐‘ซ๐’Š๐’—๐’† ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’๐’… ๐’๐’‡ ๐’๐’‚๐’Š๐’ ๐’•๐’†๐’„๐’‰๐’๐’๐’๐’๐’ˆ๐’š ๐’˜๐’Š๐’•๐’‰ ๐’๐’–๐’“ ๐’†๐’™๐’„๐’Š๐’•๐’Š๐’๐’ˆ ๐’‘๐’“๐’๐’ˆ๐’“๐’‚๐’Ž!๐ŸŽจ ๐”๐ง๐ฅ๐จ๐œ๐ค ๐˜๐จ๐ฎ๐ซ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: Learn the latest trends and techniques in nail artistry.๐Ÿ’… ๐๐š๐ข๐ฅ ๐ญ๐ก๐ž ๐๐š๐ฌ๐ข๐œ๐ฌ: From manicures to pedicures, master the essentials of nail care.๐Ÿ”ฌ ๐’๐œ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐’๐ญ๐ฒ๐ฅ๐ž: Discover the chemistry behind gel nails.๐Ÿ‘ฉโ€๐Ÿซ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž: Our experienced instructors are here to help you shine.๐Ÿ‘ฉโ€๐ŸŽ“ ๐๐š๐ข๐ฅ ๐˜๐จ๐ฎ๐ซ ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž: Launch your career in salons, spas, or even start your own nail business!๐‘ซ๐’๐’'๐’• ๐’‹๐’–๐’”๐’• ๐’…๐’“๐’†๐’‚๐’Ž ๐’‚๐’ƒ๐’๐’–๐’• ๐’ƒ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐’๐’‚๐’Š๐’๐’”โ€”๐’Ž๐’‚๐’Œ๐’† ๐’Š๐’• ๐’‚ ๐’“๐’†๐’‚๐’๐’Š๐’•๐’š! ๐‘ฌ๐’๐’“๐’๐’๐’ ๐’๐’๐’˜ ๐’‚๐’๐’… ๐’๐’†๐’• ๐’š๐’๐’–๐’“ ๐’„๐’“๐’†๐’‚๐’•๐’Š๐’—๐’Š๐’•๐’š ๐’‡๐’๐’๐’–๐’“๐’Š๐’”๐’‰! ๐Ÿ’…โœจlcneast.com/nail-tech-program/nail-tech-program ... See MoreSee Less
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We are so fortunate to have Ronda Teas, Registered Acupuncturist working with us at Strides. She has positvely impacted so many of our guest's health issues from chronic or acute pain, autoimmune diseases, hormonal or mental health issues...the list goes on. If you wonder if acupuncture can help with your ailments, give us a call. Thank you Janice for your kind words, we appreciate you very much.The team at Strides Spa and Wellness Center ๐Ÿ™(902)883-8668www.stridesspa#stridesspae#acupuncturec#acupunctureelmsdales#clientlovet#testimonialo#wellnessjourneyu#acupunctureworksworks ... See MoreSee Less
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2 weeks ago

Strides Spa & Wellness Centre
๐ŸŒž The sun is out!! Did you know we carry a physical Broad Spectrum SPF 30 and SPF 45 tinted) sunscreen?๐Ÿ”ธMarini Physical sunscreens provide full spectrum UVA and UVB protection with the added benefits of additional antioxidants to decrease the risk of premature skin aging. ๐Ÿ”ธThis moisturizing sunscreen is formulated to minimize the whitening effect typically seen with zinc sunscreens.๐Ÿ”ธWater Resistant (40 min - SPF 30; 80 min - SPF 45)๐Ÿ”ธParaben-free๐Ÿ”ธReef SafeFor all skin types. Pop on by and try our tester! $70.00 + HST each.#stridesspa #broadspectrum #broadspectrumsunscreen๐ŸŒž #wellness #summertime #elmsdalespa ... See MoreSee Less
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2 weeks ago

Strides Spa & Wellness Centre
Perfectly placed highlights and exceptional cut by Megan! Book your spring pick me up by calling 902-883-8668#stridesspa #springhairtrends #springhair ... See MoreSee Less
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2 weeks ago

Strides Spa & Wellness Centre
Posted @withregram โ€ข @norvellsunless Tan tip Thursday! Donโ€™t let these myths ruin your glow! โžก๏ธMyth: Spray tans will make you look orange. ๐ŸŒŸTruth: With the right formula and application, youโ€™ll achieve a natural, sun-kissed bronze. โžก๏ธMyth: Spray tans are harmful for your skin. ๐ŸŒŸTruth: Our solutions are safe and made with nourishing ingredients. โžก๏ธ Myth: Spray tans will streak or rub off easily. ๐ŸŒŸTruth: Follow our aftercare tips for long-lasting results that wonโ€™t budge. Say goodbye to misconceptions and hello to flawless, radiant skin! โœจ #stridesspa #MythBusted #SprayTanTruths #norvelltanning ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Thursday:
9am – 8pm
Friday
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon